fermented foods (low sugar)
1 episode mention this concept
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Related concepts
Concepts that appear alongside fermented foods (low sugar) across episodes.
- gut microbiome
- chronotype
- autonomic nervous system (alertness/calm)
- c tactile fibers
- sleep-wake cycle
- mdma (clinical trials)
- non-sleep deep rest (nsdr)
- prebiotic fiber
- catharsis (stress release)
- circadian clock
- thermogenesis
- modulating vs. mediating effects
- mindset (stress perception)
- dopamine (pursuit/anticipation)
- neuroplasticity
- adrenaline (dopamine precursor)
- oxytocin release
- contextual narrowing (hypnosis)
- nasal breathing
- self-directed hypnosis