extreme thinking
4 episodes mention this concept
DocSnipesJun 9, 2022Addressing Hopelessness: 15 Tips for Developing Hope, Empowerment, and Inspiration
Self-DevelopmentHopelessnessHelplessnessTraumaOutdated Schema
HealthyGamerGGNov 19, 2020Navigating Complex Attraction, Relationship Anxiety, and Identity Shame
PsychologySelf-understandingEffective communicationEmotional intimacyPhysical attraction- DocSnipesMar 6, 2020
11 Holistic Tips to Overcome High-Functioning Depression Using Cognitive Behavioral Therapy Tools
PsychologyHigh-functioning depressionCognitive Behavioral Therapy (CBT) toolsCircadian rhythmsHPA axis (threat response system) - DocSnipesMar 6, 2020
The Emotional Impact of Betrayal: Coping, Healing, and Moving Forward
RelationshipsEmotional assaultGrief process (denial, anger, bargaining, depression, acceptance)HPA axis (stress response system)Betrayal trauma
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Related concepts
Concepts that appear alongside extreme thinking across episodes.
- emotional regulation
- circadian rhythms
- emotional reasoning
- psychological flexibility
- over-personalization
- burnout
- trigger identification
- personal agency
- inaccurate attributions
- jealousy/envy
- betrayal trauma
- physiological causes of depression
- idealized relationship
- anxiety
- emotional salience
- fact control
- all-or-none thinking
- guilt
- outdated schema
- hpa axis (threat response system)