over-personalization
3 episodes mention this concept
DocSnipesJun 9, 2022Addressing Hopelessness: 15 Tips for Developing Hope, Empowerment, and Inspiration
Self-DevelopmentHopelessnessHelplessnessTraumaOutdated Schema- DocSnipesJun 7, 2022
12 Tips to Stop Feeling Invisible: Reclaiming Your Presence Through Self-Awareness and Assertiveness
Self-DevelopmentFeeling invisibleInner child workMindfulness practiceAssertiveness skills - DocSnipesJun 23, 2021
Supporting Loved Ones with Borderline Personality Disorder: Understanding Triggers, Brain Differences, and Effective Support Strategies
PsychologyBorderline Personality Disorder (BPD)TraumaAmygdalaHippocampus
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Related concepts
Concepts that appear alongside over-personalization across episodes.
- trauma
- probability-based thinking
- self-sacrifice
- self-esteem enhancement
- backward chaining
- vulnerability
- re-regulation
- radical acceptance
- helplessness
- emotional tightrope
- half smile (dbt concept)
- emotional dysregulation
- social anxiety
- hippocampus
- borderline personality disorder (bpd)
- emotional reasoning
- nurturing relationships
- triggers
- distress tolerance
- validation