trigger identification
6 episodes mention this concept
DocSnipesAug 27, 2025Monitoring Progress and Overcoming Barriers to Achieve Goals: A SMARTT Approach
Self-DevelopmentSMARTT goalsFrequency, Intensity, Duration (FID)Behavior modificationBehavior strain
HealthyGamerGGNov 22, 2024The Neurobiology of Pornography Addiction: A Roadmap to Quitting
PsychologyPornography addictionNeurobiology of addictionThalamic inputSensory input- DocSnipesOct 3, 2022
Enhancing Motivation for Recovery Through Relational Dynamics and Self-Concept
RelationshipsRelational motivationSelf-acceptanceOther people's approvalSelf-concept 
DrTraceyMarksFeb 23, 2022How To Stop Skin Picking and Hair Pulling: A 4-Step Habit Reversal Training Guide
HealthBody-Focused Repetitive Behaviors (BFRBs)Hair pulling (Trichotillomania)Skin picking (Excoriation Disorder)Nail biting (Onychophagia)- DocSnipesMar 6, 2020
11 Holistic Tips to Overcome High-Functioning Depression Using Cognitive Behavioral Therapy Tools
PsychologyHigh-functioning depressionCognitive Behavioral Therapy (CBT) toolsCircadian rhythmsHPA axis (threat response system) - DrTraceyMarksMay 16, 2018
How to Manage Bipolar Disorder: 6 Strategies for Symptom Control Beyond Medication
PsychologyBipolar disorder managementMedication (mainstay of treatment)Trigger identificationMood diary
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