cognitive focus
3 episodes mention this concept
hubermanlabJun 7, 2024Huberman Lab Live Q&A: Science-Based Tools for Optimizing Sleep, Focus, Nutrition, and Well-being
HealthCore body temperature regulationNicotinic acetylcholine receptorsCognitive enhancementVasoconstriction
HealthyGamerGGMar 21, 2023Intermittent Fasting for Technology: Reclaiming Time and Focus in the Digital Age
PsychologyIntermittent fasting for technologyDopamine detoxTechnology addictionParasocial relationships
lexfridmanA Day in the Life: Lex Fridman's Structured Routine for Deep Work and Self-Mastery
PsychologyTime managementProductivity maximizationDeep workMorning mantra
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