mental toughness
6 episodes mention this concept
lexfridmanDec 24, 2023The Shakespearean Human Story of Teddy Atlas, Cus D'Amato, and Mike Tyson: Loyalty, Fear, and Greatness in Boxing and Life
PsychologyOsmosis (learning)Diagnostic medicineEccentric philanthropySacrifice for greatness
lexfridmanNov 30, 2021The Indomitable Spirit of Iowa Wrestling: Tom Brands on Elite Performance, Mental Toughness, and the Hatred of Losing
Self-DevelopmentHatred of LosingInternal Engine/DriveMental ToughnessRepetition (Technique/Drilling)
lexfridmanSep 21, 2021Travis Stevens: Judo, Olympic Resilience, and the Philosophy of Effortless Mastery
Self-DevelopmentJudoOlympic GamesMental ToughnessIppon (Judo score)
lexfridmanJan 9, 2021Dan Gable on Olympic Wrestling, Mental Toughness, and the Art & Science of Coaching Champions
PsychologyMental toughnessTechnical masteryArtistic wrestlingScientific wrestling
lexfridmanDec 23, 2014The Unyielding Path: Jimmy Pedro on Judo, Coaching Philosophy, and the Champion's Mindset
Self-DevelopmentJudo styles (Russian vs. Japanese)Parenting in elite sportsCoaching philosophyAthlete development
lexfridmanA Day in the Life: Lex Fridman's Structured Routine for Deep Work and Self-Mastery
PsychologyTime managementProductivity maximizationDeep workMorning mantra
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Related concepts
Concepts that appear alongside mental toughness across episodes.
- coaching philosophy
- visualization
- perseverance
- literary analysis
- disjointed family dynamics
- submissions (judo)
- bravery (born from fear)
- fasted exercise
- self-experimentation (nutrition)
- exceeding expectations
- osmosis (learning)
- discipline in discomfort
- artistic wrestling
- less is more (recovery)
- intermittent fasting
- internal engine/drive
- unified coaching staff
- repetition (technique/drilling)
- groundwork (judo)
- self-talk