choline
14 episodes mention this concept
drekbergApr 17, 2026Debunking Superfoods: Healing Fatty Liver by Addressing Insulin Resistance and De Novo Lipogenesis
HealthFatty Liver Disease (FLD)Superfoods (marketing term)De Novo Lipogenesis (DNL)Insulin Resistance
hubermanlabSep 11, 2025Optimizing Brain Health & Cognitive Performance Through Diet, Supplements, and Food Preference Rewiring
HealthNeuronal integrityEssential fatty acids (EPA/DHA)PhosphatidylserineCholine- drekbergMay 23, 2025
Preventing Age-Related Leg Weakness: A Holistic Nutritional Guide to Strengthening Legs and Neuromuscular Health
HealthAge-related muscle weakeningSarcopeniaTraumatic death in the elderlyHip fracture - drekbergNov 15, 2024
The Fastest Way to Reverse Fatty Liver Naturally: A Comprehensive Guide
HealthFatty Liver (Alcoholic and Non-alcoholic)Non-alcoholic Steatohepatitis (NASH)Insulin ResistanceType 2 Diabetes - drekbergAug 23, 2024
Starving Cancer: Understanding the Warburg Effect and the Holistic Role of Whole Foods in Cancer Prevention
HealthWarburg effectGlycolysisOxidative phosphorylation (Oxphos)Chronic inflammation - drekbergMay 3, 2024
Debunking Egg Myths: The Nutritional Power of Yolks and the Flaws of the Cholesterol Hypothesis
HealthCholesterol hypothesisSaturated fatHeart diseaseSeven Countries Study 
DocSnipesNov 2, 2022Naturally Boosting Neurotransmitters: A Holistic Guide to Brain Health and Mood Regulation
HealthNeurotransmittersSerotoninTryptophanMelatonin- drekbergJul 22, 2022
Healing Fatty Liver: Debunking Dietary Myths and Prioritizing Root Cause Solutions
HealthFatty Liver DiseaseBiotransformationInsulin ResistanceFructose Metabolism - DocSnipesJun 13, 2022
Meditation, Relaxation, and Vagus Nerve Activation for Enhanced Health and Happiness
HealthVagus nerveRelaxation responseRespiratory Vagus Nerve Stimulation (RVNS)Parasympathetic Nervous System (PNS) - drekbergMay 13, 2022
Reversing Fatty Liver: Unmasking the True Causes and Effective Solutions Beyond Superfoods and Standard Treatments
HealthFatty Liver (NAFLD, AFLD)Insulin ResistanceMetabolic SyndromeChronic Inflammation - hubermanlabOct 18, 2021
Optimizing Brain Health and Performance: Essential Nutrients and the Science of Food Choice
HealthNeurobiologyOphthalmologyCognitionBrain health - drekbergJan 29, 2021
Understanding and Supporting Liver Detoxification: A Holistic Approach to Reversing Fatty and Toxic Liver
HealthFatty liver (hepatic steatosis)Liver congestionBiotransformationDetoxification pathways - DocSnipesDec 19, 2020
Naturally Enhancing Neurotransmitter Balance for Optimal Behavioral Health
HealthNeurotransmitter balanceCofactors (B vitamins, calcium, iron, vitamin D)Circadian rhythmsInsulin sensitivity - DocSnipesOct 3, 2020
The Profound Impact of Substance Exposure on Brain Development: From Fetal Life to Adulthood
HealthCritical periods of brain developmentNeurogenesisSynaptogenesisNeuronal migration
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