bright light therapy
10 episodes mention this concept
DrTraceyMarksNov 29, 2023The Dark Side of Daylight Saving Time: Circadian Disruption and Health Consequences
HealthCircadian rhythmDaylight Saving Time (DST)Standard TimeMorning sunlight
DocSnipesFeb 3, 2023Boost Your Brain Power: Six Tips to Clear Brain Fog and Enhance Cognitive Function
HealthBrain fogReduced cognitionInability to concentrateCircadian rhythms- DocSnipesNov 2, 2022
Naturally Boosting Neurotransmitters: A Holistic Guide to Brain Health and Mood Regulation
HealthNeurotransmittersSerotoninTryptophanMelatonin - DrTraceyMarksJun 9, 2021
How Long Does Rapid Cycling Bipolar Disorder Last? Understanding Triggers and Distinguishing Switching from Cycling
HealthRapid cycling bipolar disorderUltra rapid cyclingBreakthrough episodesMania - DocSnipesDec 19, 2020
Naturally Enhancing Neurotransmitter Balance for Optimal Behavioral Health
HealthNeurotransmitter balanceCofactors (B vitamins, calcium, iron, vitamin D)Circadian rhythmsInsulin sensitivity - DocSnipesAug 29, 2019
13 Brief Therapy Interventions for Enhancing Client Engagement and Rapid Change
PsychologyBrief interventionsClient engagementSMART goalsTranstheoretical model - DrTraceyMarksMay 10, 2019
Postpartum Depression Treatment: Medication Options and Breastfeeding Considerations
HealthPostpartum depression (PPD)Zulresso (Brexanolone)IV infusionAntidepressants - DrTraceyMarksMar 20, 2019
Bright Light Therapy Protocols and Efficacy for Bipolar Depression
HealthBright Light Therapy (BLT)Bipolar DepressionUnipolar DepressionManic Episode - DrTraceyMarksFeb 27, 2019
Wake Therapy for Depression: Challenging Hypersomnia and Resetting Circadian Rhythms
HealthHypersomniaSleep deprivationWake therapyChrono therapy - DrTraceyMarksAug 24, 2012
Optimizing Mental Health and Sleep: A Psychiatrist's Guide to Bright Light Therapy
HealthBright Light TherapySeasonal Affective Disorder (SAD)Adjunct TreatmentAntidepressant Medications
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