phosphatidylserine
3 episodes mention this concept
hubermanlabSep 11, 2025Optimizing Brain Health & Cognitive Performance Through Diet, Supplements, and Food Preference Rewiring
HealthNeuronal integrityEssential fatty acids (EPA/DHA)PhosphatidylserineCholine- hubermanlabJul 31, 2025
ADHD, Dopamine, and Neurobiological Tools for Enhancing Focus and Attention
HealthAttention Deficit Hyperactivity Disorder (ADHD)Attention/Focus/ConcentrationImpulse ControlHyperfocus - hubermanlabOct 18, 2021
Optimizing Brain Health and Performance: Essential Nutrients and the Science of Food Choice
HealthNeurobiologyOphthalmologyCognitionBrain health
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