cardiovascular mortality
3 episodes mention this concept
hubermanlabMar 12, 2026The Science of Deliberate Heat Exposure: Protocols for Longevity, Stress Reduction, and Growth Hormone Optimization
HealthDeliberate heat exposureShell temperatureCore temperatureThermoregulation circuit- hubermanlab
Dr. Rhonda Patrick's Science-Based Protocols for Optimal Health, Vitality, and Disease Prevention
HealthAll-cause mortalityCardiovascular mortalityCancer-related mortalityExercise snacks - hubermanlab
The Science and Health Benefits of Deliberate Heat Exposure: Optimizing Metabolism, Cognition, and Longevity Through Sauna and Local Heating
HealthDeliberate Heat ExposureThermal RegulationShell TemperatureCore Temperature
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Related concepts
Concepts that appear alongside cardiovascular mortality across episodes.
- shell temperature
- deliberate heat exposure
- core temperature
- preoptic area (poa)
- vasodilation
- all-cause mortality
- cardiorespiratory fitness
- hot-cold cycling
- sweating response
- sympathetic nervous system
- executive function
- protein misfolding
- thermal regulation
- pfoa/pfas (forever chemicals)
- senescent cells
- hyperthermia
- autonomic nervous system
- brown fat
- continuous glucose monitoring (cgm)
- metabolic health