behavioral activation therapy
2 episodes mention this concept
HealthyGamerGGDec 4, 2024Time Traps You In Regret: Overcoming Depression Through Behavioral Activation and Present Moment Awareness
PsychologyConception of timeCognitive evolutionFuture projectionPast rumination
DrTraceyMarksMay 16, 2018How to Manage Bipolar Disorder: 6 Strategies for Symptom Control Beyond Medication
PsychologyBipolar disorder managementMedication (mainstay of treatment)Trigger identificationMood diary
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