b vitamins
5 episodes mention this concept
DrTraceyMarksDec 11, 2024How To Power Up Your Mind: Essential Nutrients for a Healthy Brain
HealthOmega-3 fatty acidsDHA (Docosahexaenoic acid)EPA (Eicosapentaenoic acid)Neurotransmitters
DocSnipesDec 4, 2020Essential Tools to Prevent Cognitive Decline and Dementia: The Role of Stress and Lifestyle Factors
HealthDementiaCognitive declinePrimary preventionSecondary prevention
drekbergMay 15, 2020The Truth About Energy Drinks: Stimulants, Sugar, and the Illusion of Energy
HealthCaffeineGuaranaTaurineGinseng- drekbergSep 27, 2019
The Ultimate Guide to Fast, Natural, and Permanent Weight Loss: Mastering Fat Burning and Reversing Insulin Resistance
HealthInsulin resistanceBasal metabolic rate (BMR)Yo-yo dietingFat adaptation - DrTraceyMarksSep 25, 2019
How the Mediterranean Diet Improves Mood and Brain Function: What the Science Shows
HealthMediterranean-style dietMedimod dietDepression symptomsInflammation
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Related concepts
Concepts that appear alongside b vitamins across episodes.
- cortisol
- insulin resistance
- mindful eating
- psychological flexibility
- gut microbiome
- alcohol-related dementia
- ketosis
- high-intensity interval training (hiit)
- cognitive stimulation
- glycolysis
- primary prevention
- hypocortisolism
- hypervigilance
- fat adaptation
- microbiome
- folate
- oxidative stress
- glutamate
- confabulation
- depression scales