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4 episodes mention this concept
DocSnipesJun 28, 2021Realistic Thinking Quickstart Guide: Assessing Situations and Making Informed Decisions
Self-DevelopmentRealistic assessmentReasonable goalsReasonable expectationsWise mind thinking- DocSnipesMay 14, 2021
Developing Self-Respect and Respect for Others: Strategies for Love and Abundance
Self-DevelopmentSelf-respectRespect for othersAbundance mindsetSynergy - DocSnipesMay 16, 2020
Quickstart Guide to Cognitive Restructuring: Changing Thoughts for Mental Well-being and Resilience
PsychologyCognitive RestructuringPerspective ShiftingUnhooking (from thoughts)Cost-Benefit Analysis (of thoughts/emotions) - DocSnipesDec 4, 2016
Love Me, Don't Leave Me: Addressing Fears of Abandonment through Schema and Attachment Theory
PsychologyFear of abandonmentSchemas (core beliefs)Dichotomous thinking (all-or-nothing)Anxiety
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