trauma-informed practice
2 episodes mention this concept
HealthyGamerGGAug 11, 2021Controlling Impulses and Lustful Thoughts through Muladhara Chakra Meditation
Self-DevelopmentMuladhara chakraKundalini systemChakras (energy hubs)Agna chakra
DocSnipesOct 21, 2020Guided Anxiety Meditation: Calming the Stress Response with Breath and Mantras
PsychologyAnxiety as a signalStress responseHPA axisFight or flight response
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Related concepts
Concepts that appear alongside trauma-informed practice across episodes.
- emotional regulation
- kegel exercises
- fight or flight response
- manipura chakra
- emotional digestion
- anxiety as a signal
- scientific hypothesis
- animalistic instincts
- tunnel vision
- functional mri studies
- muladhara chakra
- progress not perfection
- virtual reality
- environmental safety
- waifu revolution
- mind-body connection
- asan (posture)
- lustful thoughts
- kundalini system
- empowering mantras