trauma-informed practice
2 episodes mention this concept
HealthyGamerGGAug 11, 2021Controlling Impulses and Lustful Thoughts through Muladhara Chakra Meditation
Self-DevelopmentMuladhara chakraKundalini systemChakras (energy hubs)Agna chakra
DocSnipesOct 21, 2020Guided Anxiety Meditation: Calming the Stress Response with Breath and Mantras
PsychologyAnxiety as a signalStress responseHPA axisFight or flight response
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