emotional digestion
6 episodes mention this concept
HealthyGamerGGMar 4, 2023The Paradox of Confidence: Why It's Impossible to Gain and How to Unlearn Insecurity
PsychologyConfidence (default state)Insecurity (learned state)Unlearning insecuritySamskar (nugget of trauma)- HealthyGamerGGAug 16, 2022
Overcoming Analysis Paralysis: Distinguishing Cognitive Solutions from Emotional Acceptance
PsychologyAnalysis ParalysisCognitive StrategiesEmotional StrategiesMetacognition - HealthyGamerGGJun 27, 2022
Getting a Girlfriend is NOT an Achievable Goal: Understanding Core Beliefs, Internet Bias, and the Long Road to Relationships
RelationshipsCore BeliefsSamskarasAutomatic ThoughtsCognitive Bias - HealthyGamerGGNov 9, 2021
Manipura Mantra Meditation for Emotional Digestion and Inner Freedom
PsychologyManipura ChakraNavel ChakraEnergetic SystemSpiritual Energetic System - HealthyGamerGGAug 11, 2021
Controlling Impulses and Lustful Thoughts through Muladhara Chakra Meditation
Self-DevelopmentMuladhara chakraKundalini systemChakras (energy hubs)Agna chakra - HealthyGamerGGDec 6, 2019
Samskaras: How Unprocessed Emotions Affect Psychological Well-being and Meaning
PsychologySamskaraUndigested emotionEmotional digestionEmotional metabolization
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