thermic effect of food
2 episodes mention this concept
drekbergApr 25, 2025The 30-Day No-Snacking Challenge: Reclaiming Metabolic Health and Challenging Food Myths
HealthMetabolismATP (Adenosine Triphosphate)Blood Glucose RegulationInsulin
hubermanlabDec 18, 2023How Sugar & Processed Foods Drive Metabolic Dysfunction, Obesity, and Addiction: Challenging the "Calorie is a Calorie" Paradigm with Dr. Robert Lustig
HealthCalorie is a calorie dogmaEnergy balanceThermic effect of foodGut microbiome
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Related concepts
Concepts that appear alongside thermic effect of food across episodes.
- insulin resistance
- gut microbiome
- glucagon
- insulin
- amp kinase inhibition
- blood glucose regulation
- fasting (non-eating window)
- feeding window
- omega-3 fatty acids
- carnitine palmitoyltransferase 1 (cpt1) inhibition
- metabolism
- glycosylation of hormones
- mitochondrial dysfunction
- trans fats
- metabolic syndrome
- calorie is a calorie dogma
- methylglyoxal (mgo)
- atp (adenosine triphosphate)
- natural hunger cycles
- short-chain fatty acids (acetate, propionate, butyrate, valorate)