glucagon
18 episodes mention this concept
drekbergJan 16, 2026The Biological Costs and Risks of Long-Term GLP-1 Drug Use
HealthGLP-1 (Glucagon-like peptide-1)OzempicGlucagonInsulin resistance- drekbergAug 29, 2025
The Insulin Trick: Rethinking Weight Loss Beyond Calories and Optimizing Metabolic Health
HealthInsulin as metabolic gatekeeperCalorie vs. Insulin modelLipogenesisLipolysis 
hubermanlabAug 28, 2025The Science of Intermittent Fasting & Time-Restricted Eating: Mechanisms, Protocols, and Health Benefits
HealthIntermittent Fasting (IF)Time-Restricted Feeding (TRF)Calories In, Calories Out (CICO)Basal Metabolic Rate (BMR)- drekbergApr 25, 2025
The 30-Day No-Snacking Challenge: Reclaiming Metabolic Health and Challenging Food Myths
HealthMetabolismATP (Adenosine Triphosphate)Blood Glucose RegulationInsulin - hubermanlabApr 3, 2025
Science-Based Tools for Accelerated Fat Loss: The Nervous System's Role
HealthNervous System Control of Fat LossCalories In vs. Calories OutFat MobilizationFat Oxidation (Fat Burning) - hubermanlabFeb 27, 2025
How to Control Hunger, Eating & Satiety: Hormonal and Neural Mechanisms
HealthVentromedial HypothalamusInsular CortexInteroceptionParabiosis Experiment - drekbergDec 27, 2024
The 30-Day Dinner-Only Challenge: Risks, Benefits, and Strategies for One Meal A Day (OMAD) for Health and Metabolic Balance
HealthNutritional deficienciesEssential fatty acidsEssential amino acidsMicronutrients - drekbergJul 5, 2024
Turning On Weight Loss Hormones with Fasting: Beyond Calories In, Calories Out
HealthFat burning hormonesGlucagonEpinephrine (Adrenaline)Cortisol - drekbergJul 28, 2023
Ozempic and Weight Loss: Unpacking the Mechanisms, Risks, and the Imperative of Lifestyle Change
HealthSemaglutideGLP-1 AgonistGlucagon-like peptide 1 (GLP-1)Gastric emptying 
DrTraceyMarksFeb 22, 2023The New Era of Weight Loss Medications: GLP-1s, Mental Health, and the Medicalization of Obesity
HealthObesityBody Mass Index (BMI)Atypical AntipsychoticsAntidepressants- drekbergAug 19, 2022
The Life-Saving Power of Fasting: Reversing Metabolic Disease and Challenging Conventional Diet Wisdom
HealthMetabolic healthHyperinsulinemiaInsulin resistanceAnabolic hormone - hubermanlabOct 11, 2021
Effects of Fasting & Time-Restricted Eating on Fat Loss, Health, and Longevity
HealthIntermittent Fasting (IF)Time-Restricted Feeding (TRF)Blood GlucoseInsulin - drekbergMar 12, 2021
Understanding Paradoxical High Fasting Blood Sugar in Low-Carb & Fasting Individuals
HealthInsulin ResistanceFasting Blood SugarLow Carbohydrate DietIntermittent Fasting - drekbergSep 18, 2020
The Physiological Journey and Benefits of Ketosis: Fuel Adaptation, Metabolic Flexibility, and Brain Health
HealthKetosisKetogenic DietIntermittent FastingNet Carbs - drekbergAug 12, 2019
Lowering Blood Sugar After Eating: Understanding Paradoxical Drops in Insulin Resistance and Fasting
HealthInsulin resistanceReactive hypoglycemiaDysglycemiaDawn phenomenon - drekbergJun 24, 2019
Understanding the Dawn Phenomenon: High Fasting Blood Sugar on Keto & Intermittent Fasting Explained
HealthDawn phenomenon (dawn effect)Insulin resistanceKetogenic diet (Keto)Intermittent fasting (IF) - drekbergMar 1, 2019
Hypoglycemia on Keto: Understanding Metabolic Adaptation and Holistic Healing
HealthHypoglycemiaKetogenic dietBlood sugar stabilizationCarbohydrate dependency - hubermanlab
Optimizing Mental & Physical Performance with Caffeine: Mechanisms, Benefits, and Reinforcing Effects
HealthCaffeine as a stimulantCaffeine as a reinforcerNeuroprotective effects of caffeineAntidepressive effects of caffeine
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