somatic therapies (somatic experiencing, sensory motor psychotherapy)
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Related concepts
Concepts that appear alongside somatic therapies (somatic experiencing, sensory motor psychotherapy) across episodes.
- trauma-focused cognitive behavioral therapy (tf-cbt)
- intrusive memories
- hippocampus (memory formation/retrieval)
- eye movement desensitization and reprocessing (emdr)
- mindfulness
- embodiment
- trauma-informed yoga
- fight, flight, or freeze response
- exposure therapy
- trauma (psychological and physiological response)
- breathwork (diaphragmatic breathing)
- stress hormones (cortisol, adrenaline)
- self-compassion
- prefrontal cortex (rational thinking/emotion regulation)
- amygdala (brain's fear center)
- maladaptive neural pathways
- adaptive rewiring
- neuroplasticity
- flashbacks
- neurobiological resilience