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sensory awareness

7 episodes mention this concept

DocSnipes
Nov 29, 2023
Understanding Triggers and Cravings: Identifying, Coping, and Preventing Impulsive Behaviors
PsychologyTriggersCravingsImpulsive behaviorsRelapse prevention
HealthyGamerGG
Sep 10, 2022
Addressing Gaming Addiction and Academic Failure in Teens: A Holistic Approach to Shared Responsibility and Communication
PsychologyGaming addictionNeurodivergence (ADHD, autism)Parent-child conflictShared responsibility
DocSnipes
Aug 20, 2022
Six Simple Grounding Techniques for Managing Anxiety, Anger, and Dissociation
PsychologyGrounding (psychology)Present Moment AwarenessAutopilot (cognitive)Wise Mind (DBT concept)
DocSnipes
Dec 30, 2020
Mindfulness and Self-Awareness: The Path to Change and Enhanced Well-being
Self-DevelopmentMindfulnessSelf-awarenessHPA axis regulationNon-judgmental acceptance
DrTraceyMarks
Mar 6, 2019
Bipolar Disorder, Imposter Syndrome, and the "Fraud" Feeling During Stability
PsychologyBipolar disorderImposter syndromeFraud feeling (in illness)Medication non-adherence
DrTraceyMarks
Apr 25, 2018
How Mindfulness Helps Stress: 4 Practical Ways to Integrate it into Daily Life
PsychologyMindfulness meditationPresent moment awarenessNon-judgmental observationMental decluttering
DocSnipes
Aug 30, 2016
Uncovering the Benefits of Mindfulness: From Autopilot to Purposeful Living and Relapse Prevention
PsychologyMindfulnessMindlessnessAutopilot behaviorPurposeful action

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Concepts that appear alongside sensory awareness across episodes.