sense of control
7 episodes mention this concept
hubermanlabJul 10, 2025The Nuance of Stress, Testosterone, Aggression & Motivation: A Deep Dive with Dr. Robert Sapolsky
ScienceShort-term stressChronic stressValence (emotional)Amygdala activation
DocSnipesJul 17, 2023Break Free from Unwanted Thoughts: CBT Self-Help Tools for Stopping Ruminations
PsychologyRuminationsCognitive Behavioral Therapy (CBT)Past mistakes/missed opportunitiesSocial anxiety/perception
HealthyGamerGGMay 20, 2023Disarming Overwhelm: The Counterintuitive Power of Active Challenges
PsychologyPassive challengesActive challengesFeeling overwhelmedWillpower- DocSnipesOct 13, 2022
Increasing Motivation & Readiness for Change: Navigating the Contemplation Stage in Addiction and Mental Health Recovery
PsychologyContemplation (stage of change)Pre-contemplation (stage of change)Readiness for changeMotivation for change - DocSnipesDec 19, 2020
Mindfulness and Self-Care for Burnout Prevention: Understanding Causes, Symptoms, and Practical Strategies
HealthBurnoutHPA axis dysregulationChronic stressEmotional exhaustion - DocSnipesMar 3, 2020
Surviving Disaster: General Coping Strategies for Trauma and Recovery
PsychologyCoping strategiesEmotional validationSense of controlSelf-care - HealthyGamerGGNov 16, 2019
Motivation Psychology: How to Overcome Overwhelm by Taking Control
PsychologyOverwhelmPassive challengesActive challengesSense of control
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