self-judgment
27 episodes mention this concept
DrTraceyMarksMar 26, 2025How Compassion Changes Your Brain: The Power of Loving-Kindness Meditation
PsychologyCompassionSelf-compassionLoving-Kindness Meditation (LKM)Empathy
hubermanlabDec 25, 2023Protocols for Creative Flow and Overcoming Blocks with Rick Rubin
PsychologyCreative processCreative blocksSelf-judgmentFear of outside judgment
HealthyGamerGGMar 6, 2023The Value of Detachment: Separating from Ego for True Motivation and Effortless Action
PsychologyDetachmentApathyMotivationEgo- HealthyGamerGGOct 3, 2022
The Internal Compass: Self-Discovery and Identity for Content Creators Amidst Online Drama
PsychologyInternal compassExternal validationReflexive thoughtsNegative self-talk - HealthyGamerGGAug 23, 2022
The Societal Demonization of Anger and How to Cultivate a Healthy Relationship with It
PsychologyEmotional suppressionSocietal demonization of angerEmotional intelligenceSelf-judgment - HealthyGamerGGMay 5, 2022
How to Actually Handle Rejection: Mastering Perception and Communication
Self-DevelopmentRejection sensitivitySelf-perceptionThick skin approachExposure therapy (as a parallel) - HealthyGamerGGApr 5, 2022
Shifting from Self-Judgment to Service in Interviews and Public Speaking
PsychologySocial anxietySelf-judgmentSub-optimal deliveryService-oriented mindset - HealthyGamerGGFeb 20, 2022
Navigating Modern Masculinity: Self-Acceptance Amidst Shifting Gender Norms and Societal Expectations
PsychologyTraditional gender rolesHyper-masculinityGender identityGender expression - HealthyGamerGGAug 28, 2021
Stress, Productive Avoidance, and Self-Devaluation in Content Creation with Wildcat
PsychologyEmotional regulationMotivationSelf-judgmentPerfectionism 
psychacksAug 6, 2021The Block-and-Replace Technique: The Fundamental Skill of Cognitive Behavioral Therapy
PsychologyBlock-and-replace techniqueCognitive restructuringCognitive Behavioral Therapy (CBT)Negative cognitions- HealthyGamerGGJul 13, 2021
Unpacking the Roots of Low Confidence: External Validation, Self-Minimization, and Upbringing
PsychologyConditional self-worthExternal validationInternal belief systemMinimization of accomplishments - HealthyGamerGGJun 15, 2021
Attachment Theory: How Childhood Conditioning Leads to Relationship Struggles and Emotional Disconnect
RelationshipsAttachment TheoryStrange Situation ExperimentSecure AttachmentAnxious Ambivalent Attachment - HealthyGamerGGFeb 25, 2021
Unpacking Childhood Trauma and Self-Worth: The Roots of Workaholism and Social Anxiety with CodeMiko
PsychologyWorkaholismSocial anxietyChildhood traumaPublic shaming - HealthyGamerGGFeb 3, 2021
The Gifted Paradox: AdeptTheBest's Journey Through Academic Disillusionment and Self-Acceptance
PsychologyGifted and Talented Education (GATE)Academic DisengagementAttention-Deficit/Hyperactivity Disorder (ADHD)Intellectual Stagnation - HealthyGamerGGNov 7, 2020
Navigating Self-Hatred and Past Trauma: A Deep Dive into Self-Esteem with Dr. K and Minnie
PsychologySelf-esteemConfidenceSelf-hatredBurdening others - HealthyGamerGGSep 8, 2020
The Perils of Perception: Navigating Bullying, Paranoia, and Responsibility in Mental Health
PsychologyGroup coaching dynamicsIndividual biasesPsychological bullyingPerceived arrogance/confidence - HealthyGamerGGJun 27, 2020
Navigating Anxiety and Self-Judgment as an Influencer: A Conversation with AustinShow
PsychologySelf-judgmentVulnerabilityAnxiety cultureCatastrophic thinking - HealthyGamerGGApr 1, 2020
Deconstructing Procrastination: A Multi-Type Approach to Overcoming Inaction
PsychologyProcrastination as a solutionEfficient task completion strategyIdealistic ProcrastinationAvoidance Procrastination - HealthyGamerGGMar 26, 2020
How to Reconcile with Dad: Navigating Resentment, Emotional Walls, and the Choice of Vulnerability
RelationshipsCircumstantial InfluenceIntrinsic QualitiesSelf-JudgmentMotivation Dynamics - HealthyGamerGGMar 22, 2020
Challenging Protective Hopelessness and Cultivating Social Skills for Authentic Connection
PsychologyProtective hopelessnessSelf-judgmentComparison to othersPerformance anxiety - HealthyGamerGGFeb 17, 2020
Ego, Panic, and Suppressed Anger: Navigating Insecurity and Manipulation in a Streamer's Life
PsychologyEgo defense mechanismsPanic attacksNervousnessGrounding techniques - HealthyGamerGGJan 16, 2020
Dr. K Chats with LilyPichu: Processing Public Betrayal, Self-Worth, and Grief
PsychologySelf-judgmentPublic persona vs. authentic selfPerception biasEmotional suppression - HealthyGamerGGNov 17, 2019
Navigating Inauthenticity and Healing from a Toxic Friendship's Impact on Self-Confidence
PsychologyInternal vs. External SelfAuthenticitySelf-JudgmentExternal Validation - HealthyGamerGGOct 17, 2019
Overcoming Self-Judgment and Toxic Parental Relationships: A Journey to Self-Worth
RelationshipsSelf-judgmentSelf-criticismSelf-imageRejection sensitivity - HealthyGamerGGOct 12, 2019
Gaining Self-Esteem and Authenticity: Shifting from Outcome to Action Orientation in Streaming and Life
Self-DevelopmentGaming addictionMedication side effectsMental exhaustionAuthenticity vs. Inauthenticity - HealthyGamerGGJan 25, 2019
How Intelligence Leads to Avoidance and Paralysis in Gamers
PsychologyAvoidance behaviorParalysis (psychological)Smart kid identityEgo preservation - psychacks
Prioritizing Your Peak Energy: Don't Eat Crumbs From Your Own Table
Self-DevelopmentGolden periodHigh-quality hoursPeak mental functioningPeak emotional functioning
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