pause method
2 episodes mention this concept
DrTraceyMarksSep 3, 2025Why You Lose Control in Arguments (and How to Stop It): A Neuroscience Perspective
PsychologyNeural networksAmygdalaHypothalamusPrefrontal cortex- DrTraceyMarksFeb 26, 2025
Resilience vs. Reactivity: How to Take Control of Your Emotions and Build Thoughtful Responses
PsychologyReactive brainResilient brainEmotional regulationAmygdala
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