mthfr gene
10 episodes mention this concept
drekbergApr 10, 202610 Urgent Signs Your Body Needs Methylated B Vitamins and How to Support Essential Metabolic Pathways
HealthMethylated B VitaminsMTHFR Genetic VariantHomocysteine MetabolismATP Production- drekbergMar 27, 2026
Debunking Conventional Heart Advice: Why Mainstream Recommendations Worsened the Heart Disease Epidemic
HealthSaturated fatLinoleic acid (Omega-6)Atherosclerotic plaquesLDL cholesterol (Low-Density Lipoprotein) - drekbergDec 26, 2025
Optimizing NAC Supplementation: Understanding Glutathione, Methylation, and Long-Term Health Benefits
HealthN-Acetyl Cysteine (NAC)CysteineGlutathioneIntracellular antioxidant - drekbergOct 31, 2025
The 30-Day Sugar Detox: A Daily Journey to Metabolic Health and Dopamine Rebalancing
HealthDopamine reward systemNeurotransmitters (dopamine, serotonin)Sugar addictionFructose metabolism 
DocSnipesOct 31, 2025The PIECES Method: How Stress and Lifestyle Influence Gene Expression for Functional Mental Health
HealthFunctional Mental HealthEpigeneticsPIECES MethodMind-body connection- drekbergSep 19, 2025
10 Missed Signs of Heart Failure: Understanding Early Warnings, Causes, and Holistic Prevention
HealthHeart failure (chronic)Myocardial infarction (heart attack)Pulmonary edemaCardiac output - drekbergJun 27, 2025
Homocysteine: The Overlooked Heart Risk Factor Your Doctor Misses (and How to Fix It)
HealthHomocysteineVascular inflammationMTHFR gene/enzymeMethylation - drekbergNov 22, 2024
The Avocado Experiment: 100 Servings in 10 Days and Its Profound Impact on Blood Markers
HealthInsulin resistanceNet carbohydratesMetabolic healthFasting mimicking diet (FMD) - drekbergJan 27, 2023
Unclogging Arteries Naturally: A Root Cause Approach to Preventing Heart Attack
HealthInflammationOxidative stressDamaged LDL cholesterolAllopathic mindset - drekbergJul 8, 2022
What If You Ate 5 Eggs A Day: Debunking Myths, Maximizing Nutrition, and Optimizing Health
HealthEgg quality classificationsMicronutrients (vitamins, minerals, DHA, choline)Macronutrients (calories, fat, protein)Protein bioavailability
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