motivation for change
3 episodes mention this concept
DocSnipesApr 23, 2024Holistic Mental Health: Understanding the PIECES Model and Transdiagnostic Assessment
PsychologyPIECES modelTransdiagnostic assessmentFirst-order thinkingBidirectional interactions- DocSnipesOct 13, 2022
Increasing Motivation & Readiness for Change: Navigating the Contemplation Stage in Addiction and Mental Health Recovery
PsychologyContemplation (stage of change)Pre-contemplation (stage of change)Readiness for changeMotivation for change - DocSnipesJun 2, 2022
Letting Go and Moving Forward: Utilizing CBT's FACE PALM Technique to Challenge Unhelpful Beliefs
PsychologyFACE PALM techniqueCognitive Behavioral Therapy (CBT)HPA axis / threat response systemTunnel vision
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