mental training
3 episodes mention this concept
DrTraceyMarksNov 26, 2025The Science of Gratitude: Rewiring Your Brain for Calm with a 3-Minute Daily Practice
PsychologyNegativity biasAttention systemNeuroplasticityPrefrontal cortex (PFC)
hubermanlabApr 24, 2023Science-Based Mental Training & Visualization for Accelerated Learning and Skill Acquisition
NeuroscienceMental trainingVisualizationNeuroplasticityDevelopmental plasticity
HealthyGamerGGAug 14, 2021Overcoming Pre-Appointment Anxiety: Training the Mind to Detach from Future Events
PsychologyPre-appointment anxietyMental preoccupationCognitive detachmentFocused attention (Dharana/Trataka)
Knowledge Graph
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Related concepts
Concepts that appear alongside mental training across episodes.
- anxiety management
- neural circuits
- epinephrine
- synapses
- long-term depression (ltd)
- mind-body connection
- consequence attachment
- synesthesia
- aphantasia
- visualization
- spike timing dependent plasticity
- focused attention (dharana/trataka)
- mental preoccupation
- pre-appointment anxiety
- self-mastery
- circumstantial dictation of mind
- norepinephrine
- self-directed adaptive plasticity
- perceptual equivalence
- sleep-dependent learning