mental flexibility
4 episodes mention this concept
DrTraceyMarksSep 17, 2025The Empathy-Resilience Loop: Strengthening Relationships and Your Brain Through Perspective-Taking
RelationshipsEmpathyCognitive empathyEmotional empathyPerspective taking- DrTraceyMarksOct 23, 2024
Beyond Positive Thinking: Building Resilience Through Mind-Brain Connection and Cognitive Restructuring
PsychologyNeuroplasticityMind-Brain ConnectionResilienceCognitive Reappraisal 
DocSnipesFeb 13, 2023Balancing Recovery: How to Focus on Your Life While Managing Illness
Self-DevelopmentDirty discomfortHPA axis activation/dysregulationInflammation-mental health correlationBrain fog
lexfridmanDec 14, 2020Matthew Johnson on Psychedelics: Classification, Effects, Safety, and Potential for Mental Flexibility and Innovation
PsychologyClassic psychedelicsSerotonin 2A receptor agonistsPharmacological activityNeurotransmission
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