interpersonal effectiveness skills
7 episodes mention this concept
DocSnipesJul 1, 2020Life Skills (AKA Adulting) to Enhance Mental Health and Interpersonal Effectiveness
Self-DevelopmentLife SkillsCommunication SkillsAssertive CommunicationPassive Communication- DocSnipesMar 4, 2019
Counseling Clients Who Self-Harm: Differentiating Non-Suicidal Self-Injury (NSSI) from Suicidal Behavior and Intervention Strategies
PsychologyNon-Suicidal Self-Injury (NSSI)Suicidal Self-InjuryIntentionalityDistress Tolerance - DocSnipesJun 22, 2018
Treatment Planning with MATRS and ASI: Individualized Care for Addiction Recovery
PsychologyMATRS goals (Measurable, Attainable, Time-limited, Realistic, Specific/Relevant)Addiction Severity Index (ASI)Biopsychosocial assessmentProgram-driven treatment planning - DocSnipesMar 29, 2018
Problem Solving & Goal Setting: Navigating Distress and Choosing Effective Solutions
Self-DevelopmentProblem-solving optionsDistress toleranceEmotion regulationEmotional mind - DocSnipesMar 23, 2018
Mastering Assertiveness: Techniques for Setting Boundaries and Authentic Living
Self-DevelopmentAssertivenessPassive communicationAggressive communicationPassive-aggressive communication - DocSnipesApr 27, 2017
Treating Opiate Addiction: Why Patients Fail and How to Foster Comprehensive Recovery
PsychologyEndogenous opioidsMu receptor (MOR)HPA axis (Hypothalamic-Pituitary-Adrenal axis)Dopamine - DocSnipesMar 21, 2017
STOP Ignoring These Complex Trauma Signs in Kids: Understanding ACEs, Brain Impact, and Interventions
PsychologyComplex TraumaSimple TraumaAdverse Childhood Experiences (ACEs)Emotion Dysregulation
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Related concepts
Concepts that appear alongside interpersonal effectiveness skills across episodes.
- external validation
- aggressive communication
- dichotomous thinking
- hpa axis
- delegation
- distress tolerance
- passive communication
- emotion regulation
- nonverbal communication
- assertive communication
- vulnerabilities (dbt)
- dopamine
- self-esteem
- emotional mind
- long-term goals
- cognitive distortions
- mutual respect
- homeostasis
- emotion dysregulation
- assertiveness