inner child
39 episodes mention this concept
HealthyGamerGGJul 9, 2025The Puer Aeternus Archetype: Breaking Free from the Provisional Life and Embracing Commitment
PsychologyPuer AeternusProvisional LifeUnrealized PotentialArchetype
DocSnipesApr 4, 2025Debunking Common Misconceptions About Inner Child Work and Its Role in Healing and Self-Development
PsychologyInner child (metaphor)Past experiences and emotionsBelief formationTrauma healing- DocSnipesApr 1, 2025
How Your Inner Child Sabotages Adult Mental Health and How to Heal It
PsychologyInner childHypervigilanceStress responseRelaxation response - DocSnipesMar 31, 2025
What is the Inner Child: Understanding Attachment, Trauma, and Healing
PsychologyInner Child (metaphor)Secure AttachmentInsecure AttachmentAttachment Trauma - DocSnipesDec 6, 2024
Developing Rapport and Effective Communication with Older Adults and Cognitively Impaired Individuals
RelationshipsRapportCognitive ImpairmentCommunication BarriersSecure Attachment Behaviors - DocSnipesAug 26, 2024
The Lifelong Impact of Childhood Trauma on Adult Health and Behavior
PsychologyIntentional TraumaUnintentional TraumaEmotional NeglectGaslighting - DocSnipesOct 13, 2023
Overcoming Creative Blocks, Writer's Block, and Perfectionism through Stress Reduction and Mindset Shifts
Self-DevelopmentCreativity blockWriter's blockProcrastinationFight-flight-freeze response - DocSnipesSep 28, 2023
Finding Freedom: Navigating Relationship Endings with Anxious Attachment
RelationshipsAnxious attachmentFight or Fawn responseFear of abandonmentValidation seeking - DocSnipesJul 18, 2023
Codependency Recovery: Reconnecting with Your Inner Child for Healing and Self-Parenting
PsychologyInner child healingCodependent behaviorsAbandonment fearsTrauma memories - DocSnipesJul 11, 2023
Understanding and Addressing Abandonment Fears in Codependency Recovery
PsychologyAbandonment fearsRejection (emotional abandonment)CodependencyAbandonment trauma - DocSnipesJun 27, 2023
Building a Fulfilling Life: Envisioning Recovery from Codependency
RelationshipsCodependency recoveryRich and meaningful lifeHypervigilanceEmotional awareness - DocSnipesJun 12, 2023
How Toxic Positivity and Emotional Suppression Impact the Stress Response and HPA Axis
Healthtoxic positivityemotional suppressionstress responseHPA axis - HealthyGamerGGJun 3, 2023
Trauma, Violence, and the Healing Power of Human Connection: Insights from True Crime and Personal Experience
PsychologyRepressed traumaUnregulated emotionPTSD (Post-Traumatic Stress Disorder)Devaluing trauma - DocSnipesMay 26, 2023
Evening Mindfulness & Daily Reflection: CBT Tools for Energy Management and Self-Improvement
Self-DevelopmentEvening MindfulnessDaily ReflectionCBT Counseling ToolsEnergy Management - DocSnipesMay 25, 2023
Morning Mindfulness Activity: CBT Counseling Tools for Self-Awareness and Energy Management
PsychologyMorning mindfulnessVulnerability recognitionTrigger anticipationCoping mechanisms - DocSnipesApr 15, 2023
Trauma's Impact on Executive Function and the Role of the Inner Child
PsychologyExecutive functioning deficitsTrauma-related symptomsPlanning, organizing, problem-solvingStress response system - DocSnipesApr 3, 2023
20 Consequences of Emotionally Immature Parents and Tips to Heal
PsychologyEmotional maturityEmotional intelligenceWise mindImpulsive response - DocSnipesMar 13, 2023
Five Daily Habits for Moving from Surviving to Thriving
Self-DevelopmentSurvival ModeThriving ModeSafety InventoryLove and Belonging Inventory - DocSnipesNov 17, 2022
Seven Daily Habits for Healing the Traumatized Inner Child: Reframing the Present
PsychologyInner Child HealingTrauma RecoveryCognitive ReframingIntrusive Thoughts - DocSnipesNov 15, 2022
8 Daily Habits for Overcoming a Traumatic Past: The CHAMPION Mnemonic
Self-DevelopmentTrauma recoveryPost-traumatic growthCognitive distortionsMindful compassionate awareness - DocSnipesNov 7, 2022
Nurturing Your Inner Child During the Holidays: Coping with Triggers and Creating Meaning
Self-DevelopmentInner childFormal operational thoughtEgocentric thinkingSecure attachment - DocSnipesOct 26, 2022
Developing Self-Compassion: Benefits, Obstacles, and 15 Practical Tools for Nurturing Your Inner Child and Improving Self-Esteem
Self-DevelopmentCompassionSelf-compassionUnconditional positive regardHPA axis activation - DocSnipesOct 24, 2022
Strategies for Reparenting the Inner Child Through Secure Attachment
PsychologyInner childRe-parentingSecure attachmentInsecure attachment - DocSnipesOct 21, 2022
ADHD, Attachment Trauma, and Rejection Sensitivity: Understanding and Addressing the Cycle
PsychologyADHD symptoms (observable)Rejection Sensitivity Dysphoria (RSD)Attachment TraumaSecure Attachment - DocSnipesSep 27, 2022
Strategies for Communicating About Codependency in Romantic Relationships
RelationshipsCodependencySchema formationInner childTrauma response - DocSnipesSep 26, 2022
10 Tips to Prevent Relapse into Codependency: Recovery Tools and Strategies
PsychologyCodependencyRelapse preventionAttachment issuesSense of safety - DocSnipesAug 27, 2022
5 Tips for Cultivating Secure Self-Attachment and Boosting Self-Esteem
Self-DevelopmentSecure attachment with selfSelf-esteemEmotion regulationRelationship skills - DocSnipesAug 21, 2022
6 Ways to Make Your Inner Child Feel Loved Using CBT Counseling Tools
PsychologyInner childWounded inner childExiled inner childChildhood memories - DocSnipesAug 11, 2022
Defining Codependency: Distinctions from Healthy Relationships and Origins in Childhood Trauma
PsychologyCodependencyDependencyInterdependenceHealthy Caretaking - DocSnipesAug 10, 2022
Helping the Inner Child Process Grief: Understanding Schema, Attachment, and Healing Wounds
PsychologyInner ChildSchemaCognitive DevelopmentSecure Attachment - DocSnipesAug 4, 2022
Adult Children of Alcoholics (ACOA): Understanding Traits, Trauma, and Pathways to Recovery
PsychologyAddictionToxic EnvironmentDopaminePleasure Overload - DocSnipesAug 1, 2022
Overcoming Test Anxiety: Cognitive Behavioral Strategies, Root Causes, and Accommodations
PsychologyTest AnxietyCognitive Behavioral Counseling ToolsCatastrophic ThinkingDichotomous Thinking - DocSnipesJul 25, 2022
Understanding and Integrating the Inner Child for Enhanced Emotional Intelligence
PsychologyInner ChildEmotional Intelligence (EI)SchemaSubconscious - DocSnipesJun 7, 2022
12 Tips to Stop Feeling Invisible: Reclaiming Your Presence Through Self-Awareness and Assertiveness
Self-DevelopmentFeeling invisibleInner child workMindfulness practiceAssertiveness skills - DocSnipesJan 6, 2022
Overcoming Childhood Neglect: 10 Strategies for Healing and Self-Reparenting
PsychologyChildhood Neglect (Voluntary/Involuntary)Emotion RegulationSecure AttachmentInsecure Attachment (Anxious, Avoidant) - DocSnipesDec 3, 2021
Guided Imagery: What it is, How it Differs from Meditation, and its Diverse Applications
PsychologyGuided ImageryMeditation (Open Awareness)Meditation (Focused)HPA Axis Regulation - DocSnipesAug 6, 2021
Healing the Wounded Inner Child: Transformative Strategies for Addressing Childhood Abandonment and Trauma
PsychologyInner ChildEmotional WoundsCaregiver TraumaAbandonment Issues 
DrTraceyMarksMay 12, 2021Parentified Child: Causes, Effects, and Healing from Boundary Dissolution and Role Reversal
PsychologyParentified childBoundary dissolutionRole reversal parentificationAdultification- HealthyGamerGGNov 5, 2020
How Self-Deprecation and Childhood Trauma Lead to Isolation and Imposter Syndrome
PsychologySelf-deprecationImposter syndromeAnxiety attacksEmotional shutdown
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