hpa axis regulation
7 episodes mention this concept
DocSnipesJan 26, 2026Oxytocin's Dual Role: Tend and Defend in Immune Function, Pain, Metabolism, and Social Safety
HealthOxytocin (tend and defend hormone)Stress physiologyRelational threatContext-dependent effects- DocSnipesDec 3, 2021
Guided Imagery: What it is, How it Differs from Meditation, and its Diverse Applications
PsychologyGuided ImageryMeditation (Open Awareness)Meditation (Focused)HPA Axis Regulation - DocSnipesJun 18, 2021
Enhancing Cognitive Functioning: A Quickstart Guide to Brain Health
HealthCognitive functioningCircadian rhythmsAdenosine clearanceAnti-inflammatory diet - DocSnipesDec 30, 2020
Mindfulness and Self-Awareness: The Path to Change and Enhanced Well-being
Self-DevelopmentMindfulnessSelf-awarenessHPA axis regulationNon-judgmental acceptance - DocSnipesDec 24, 2020
Happiness Habits Part 2: Cultivating a Happier, Healthier You Through Intentional Practices
Self-DevelopmentHPA axis regulationCognitive flexibilityWise mindAbundance mindset - DocSnipesDec 18, 2020
Cultivating an Abundance Mindset: Strategies for Well-being and Growth
Self-DevelopmentAbundance MentalityScarcity MentalityHappiness HabitsFear of Missing Out (FOMO) - DocSnipesApr 5, 2019
Dramatically Reduce Stress & Anxiety by Addressing Emotional Triggers and Building Resilience
PsychologyEmotional TriggersPrimary PreventionEmotional DysregulationFight, Flight, Freeze, Forget-About-It Reactions
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