hpa axis / threat response system
4 episodes mention this concept
DocSnipesJul 26, 2023Creating Safety in Counseling: A Psychodynamic and Trauma-Informed Approach
PsychologyPsychodynamicsPhenomenological realityTransferencePacer method
DocSnipesJun 2, 2022Letting Go and Moving Forward: Utilizing CBT's FACE PALM Technique to Challenge Unhelpful Beliefs
PsychologyFACE PALM techniqueCognitive Behavioral Therapy (CBT)HPA axis / threat response systemTunnel vision
DocSnipesMar 21, 202210-Session Cognitive Behavioral Therapy Protocol for Anger Management
PsychologyAnger (emotion)Hostility (attitudes/judgments)Aggression (behavior)HPA axis / Threat response system
DocSnipesDec 12, 2020Relationship Tips for Influencing People and Improving Connections
RelationshipsPACER dimensions (Physical, Affective, Cognitive, Environmental, Interpersonal/Relational)HPA axis / Threat response systemUnconditional positive regardSynergizing vs. Criticizing
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Related concepts
Concepts that appear alongside hpa axis / threat response system across episodes.
- wise mind
- temperament theory (extrovert/introvert, sensing/intuitive, thinking/feeling, judger/perceiver)
- inner critic
- unconscious and subconscious motives
- extreme language (all or nothing thinking)
- trauma-informed environment
- childhood experiences
- cognitive behavioral therapy (cbt)
- cognitive triangle
- self-sabotage
- fight, flee, freeze, forget about it (4 f's)
- hypervigilance
- unconditional positive regard
- schema (outdated/inaccurate)
- assertiveness
- interpersonal connectedness
- emotional mind
- cognitive restructuring
- aggression (behavior)
- learned helplessness