future pacing
2 episodes mention this concept
psychacksJan 3, 2025The 10-Second Conflict: Winning the Battle for Behavioral Change
Self-Development10-second battleBehavioral changeHabit formationWill to action
DocSnipesOct 13, 2022Increasing Motivation and Readiness for Change: The Preparation Stage in Addiction and Mental Health Recovery
PsychologyStages of Readiness for ChangePreparation StagePre-contemplationContemplation
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Related concepts
Concepts that appear alongside future pacing across episodes.
- path of least resistance
- recovery collage
- self-discipline
- contemplation
- obstacle identification
- behavioral inertia
- will to action
- pre-contemplation
- strategy development
- destination recovery
- desire management
- visualization techniques
- addiction recovery
- internal dialogue
- 10-second battle
- resource mobilization
- stages of readiness for change
- preparation stage
- inconsistency
- commitment