strategy development
2 episodes mention this concept
DocSnipesOct 13, 2022Increasing Motivation and Readiness for Change: The Preparation Stage in Addiction and Mental Health Recovery
PsychologyStages of Readiness for ChangePreparation StagePre-contemplationContemplation- DocSnipesOct 4, 2021
From Stuck to UNSTOPPABLE: A Structured Approach to Goal Setting and Self-Improvement with CBT Principles
Self-DevelopmentValues-based livingMind mappingObstacle identificationStrategy development
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Related concepts
Concepts that appear alongside strategy development across episodes.
- obstacle identification
- recovery collage
- progress not perfection
- mind mapping
- assertive communication
- contemplation
- pre-contemplation
- destination recovery
- future pacing
- values-based living
- visualization techniques
- resource utilization
- addiction recovery
- self-compassion
- resource mobilization
- stages of readiness for change
- holistic motivation
- time-limited goals
- preparation stage
- specific, measurable, achievable, rewarding, time-limited (smart) goals