extended fasting
5 episodes mention this concept
drekbergFeb 9, 2024What Happens During a 100-Hour Fast: Unlocking Metabolic Health and Longevity
HealthExtended FastingIntermittent FastingAutophagyInsulin Sensitivity- drekbergJun 2, 2023
The Secret to Comfortable Extended Fasting: Electrolyte Balance for Autophagy and Health Benefits
HealthExtended FastingIntermittent FastingAutophagyInsulin Resistance - drekbergJun 25, 2021
Optimizing Fasting Protocols for Weight Loss, Autophagy, and Enhanced Health Span
HealthFastingInsulinFat storingFat burning - drekbergAug 19, 2019
Reversing Insulin Resistance: Timelines, Mechanisms, and Sustainable Lifestyle Strategies
HealthInsulin resistanceBlood glucoseA1CHOMA-IR - drekbergJul 26, 2019
Navigating Fat Intake on a Ketogenic Diet: Safety, Satiety, and Overcoming Weight Loss Resistance
HealthFat phobiaInsulin resistanceStorage mode (metabolism)Metabolic syndrome
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Related concepts
Concepts that appear alongside extended fasting across episodes.
- intermittent fasting
- insulin resistance
- ketosis
- fat adaptation
- insulin sensitivity
- glycogen depletion
- sirtuins (survival genes)
- autophagy
- trial and error
- calorie restriction
- anabolic hormone (insulin)
- standard american diet (sad)
- bradycardia
- dawn phenomenon
- mitochondrial repair
- extracellular fluid
- oxidative stress
- carbohydrate addiction
- sodium-potassium atp-ase pump
- basal metabolic rate