distress tolerance skills (dbt)
3 episodes mention this concept
DocSnipesJun 16, 2021Managing Borderline Personality Disorder in the Classroom: A Quickstart Guide
PsychologyBorderline Personality Disorder (BPD)Emotional DysregulationFears of Abandonment/RejectionProjection (psychology)- DocSnipesMay 21, 2019
Preventing Vulnerabilities: A Holistic Approach to Pain Management and Mood Regulation
HealthAcute painChronic painPain assessmentHPA axis activation - DocSnipesJul 10, 2018
Emotional Interventions: Practical Strategies for Depression and Anxiety Relief
PsychologyEmotional interventionsAcceptance and Commitment Therapy (ACT)MindfulnessHardiness (commitment, control, challenge)
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