distorted thoughts
5 episodes mention this concept
DrTraceyMarksOct 19, 2022Navigating Personal Toxicity: A Guide for Individuals Exhibiting Harmful Relationship Behaviors
RelationshipsToxic relationship behaviorsChronic angerDisguised anger (sarcasm)Punitive mindset- DrTraceyMarksOct 20, 2021
Understanding Healthy vs. Pathological Perfectionism: Facets, Impacts, and Therapeutic Approaches
PsychologyPerfectionism (APA definition)Perfectionistic strivings (healthy perfectionism)Pathological perfectionismMultidimensional Perfectionism Scale - DrTraceyMarksJun 23, 2021
Understanding and Overcoming Projection: A Psychological Defense Mechanism
PsychologyProjection (psychological defense mechanism)Negative self-talkSelf-esteemUnconscious thoughts - DrTraceyMarksDec 9, 2020
Two Steps to Manage Negative Thoughts and Break Rumination Cycles
PsychologyNegative programmingDistorted thoughtsShameSelf-worth - DrTraceyMarksDec 18, 2019
What are Panic Attacks: Symptoms, Distorted Thoughts, and Behavioral Responses
HealthPanic attackIntense anxietyPhysical symptoms (of panic)Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
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