control (hardiness c)
2 episodes mention this concept
DocSnipesApr 29, 2024Overcoming Adversity: Enhancing Hardiness and Resilience for Bouncing Back
Self-DevelopmentResilienceHardinessVulnerabilitiesStress Response (HPA Axis)- DocSnipesFeb 2, 2021
Optimism and Hardiness: A Cognitive Restructuring Approach to Navigating Distress and Cultivating a Meaningful Life
Self-DevelopmentOptimism (redefined)Hardiness (psychological)Cognitive RestructuringNon-judgmental Acceptance
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Related concepts
Concepts that appear alongside control (hardiness c) across episodes.
- commitment (hardiness c)
- distress tolerance
- challenge (hardiness c)
- cognitive distortions
- secure attachment
- vulnerabilities
- health literacy
- optimism (redefined)
- cognitive behavioral therapy (cbt)
- attitude of gratitude
- stress response (hpa axis)
- body battery (energy management)
- hypervigilance
- optimistic viewpoint
- hardiness
- acceptance and commitment therapy (act)
- empowering mantras
- energy depletion
- resilience
- projection