cognitive reserve
15 episodes mention this concept
DrTraceyMarksSep 24, 2025Resilience That Sticks: Habits Worth Keeping for Life's Long Game
PsychologyResilience maintenanceCognitive reserveAdaptive foundationCognitive flexibility
DocSnipesJan 9, 202510 Tools to Understand and Address Agitation, Delirium, and Sundowning in Older Adults
HealthCognitive impairmentAgitationDeliriumSundowning- DocSnipesDec 21, 2024
A Revealing Look at the Different Types of Alzheimer's and Dementias: Symptoms, Causes, and Consequences
HealthDementia (umbrella term)Alzheimer's diseaseCognitive function/impairmentMemory impairment - DocSnipesDec 11, 2024
32 Ways to Reduce Dementia Risk: The Central Role of Stress and Systemic Inflammation
HealthDementia risk factorsSystemic inflammationChronic stressCognitive performance - DocSnipesOct 18, 2023
Secrets to Motivation: Envisioning a Rich and Meaningful Life Through Goal Setting and Holistic Well-being
Self-DevelopmentEnvisioningGoal SettingRecoveryRich and Meaningful Life - DrTraceyMarksAug 17, 2022
The Neurological Impact of Social Isolation and Strategies for Cognitive Resilience
PsychologySocial isolationBrain changesNerve connectionsInflammation - DocSnipesJun 13, 2022
Meditation, Relaxation, and Vagus Nerve Activation for Enhanced Health and Happiness
HealthVagus nerveRelaxation responseRespiratory Vagus Nerve Stimulation (RVNS)Parasympathetic Nervous System (PNS) - DocSnipesMay 31, 2022
22 Modifiable Risk Factors and Strategies to Reduce Dementia Risk
HealthCognitive reserveMidlife hypertensionHypoxiaDepressant misuse - DocSnipesMay 5, 2022
Neurogenesis and Resilience: 25 Tools to Strengthen the Brain, Reduce Anxiety & Depression Relapses
PsychologyAnxiety autopilotDefault Mode NetworkHPA axis activationAmygdala strengthening - DocSnipesApr 27, 2022
Diagnosing Anxiety and Panic Disorders in the DSM-5-TR: Symptoms, Criteria, and Nuances
PsychologyDSM-5-TRAnxiety DisordersFear vs. AnxietyFight or Flight Response - DocSnipesJun 18, 2021
Enhancing Cognitive Functioning: A Quickstart Guide to Brain Health
HealthCognitive functioningCircadian rhythmsAdenosine clearanceAnti-inflammatory diet - DocSnipesJun 12, 2021
Differentiating Neurocognitive Disorders from Mood Disorders and Modifiable Risk Factors for Dementia Prevention
HealthNeurocognitive disordersDementiaTransient Ischemic Attacks (TIAs)Vascular dementia - DocSnipesDec 17, 2020
The Bidirectional Relationship Between Cancer and Mental Health: Stress, Inflammation, and Integrative Behavioral Strategies
HealthHPA axis dysregulationInflammation (systemic and neuroinflammation)Oxidative stressFree radicals (endogenous and exogenous) - DocSnipesDec 5, 2020
Understanding and Supporting Mental Distress: De-escalation and Mental Hygiene for Everyday Interactions
PsychologyDysphoric symptomsHPA axisFight-or-flight responseMaslow's Hierarchy of Needs - DocSnipesApr 27, 2020
Goal Setting in Recovery: Envisioning a Rich and Meaningful Life for Holistic Well-being
Self-DevelopmentEnvisioningRich and meaningful lifeGuided imageryMotivation
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