cognitive control
13 episodes mention this concept
DocSnipesFeb 12, 2025Revolutionary New Treatment Strategies for Depression: TMS, Anti-inflammatory Approaches, and Gut Microbiome
HealthTranscranial Magnetic Stimulation (TMS)NeuromodulationDorsal Lateral Prefrontal Cortex (DLPFC)Subgenual Anterior Cingulate Cortex
hubermanlabFeb 19, 2024Optimizing Executive Function and Memory: The Prefrontal Cortex as the Brain's CEO
NeuroscienceExecutive functionMemoryPrefrontal cortexFrontal lobes
HealthyGamerGGJan 5, 2024Reclaiming Happiness: Cultivating Inner Contentment in an Objectively Harder World
PsychologyAgency over happinessSurrendering happinessComparison as a thief of joyMind emptiness
DocSnipesJul 14, 2023Master Your Mind: Overcoming Unwanted Thoughts at Night
PsychologyRuminationNocturnal ruminationPresent focusMindful awareness
DocSnipesAug 20, 2022Six Simple Grounding Techniques for Managing Anxiety, Anger, and Dissociation
PsychologyGrounding (psychology)Present Moment AwarenessAutopilot (cognitive)Wise Mind (DBT concept)
DocSnipesApr 15, 2022Evidence-Based Interventions for Depressive Disorders: A Biopsychosocial Approach
PsychologyEvidence-based practicesBiopsychosocial modelSleep hygieneObstructive sleep apnea (OSA)
psychacksMar 2, 2022Thoughts Aren't Private: Control Your Mind to Improve Communication and Well-being
PsychologyThought privacy (myth of)ConsciousnessSelf-loathing thoughtsSelf-deprecating thoughts
DocSnipesSep 1, 2021Just For Today: Daily Meditations for Managing Anxiety and Depression
Self-DevelopmentMindfulnessSelf-awarenessStress response downregulationCognitive control
HealthyGamerGGJul 16, 2021Mastering Relaxed Focus: A Trataka Meditation Guide for Enhanced Motivation
Self-DevelopmentMotivationFocusAttentionTrataka
DocSnipesMay 30, 2020Guided Imagery QuickStart Guide for Mental Health and Well-being
PsychologyGuided imageryVisualizationMental rehearsalStress management
HealthyGamerGGOct 25, 2019Nadi Shodhana Pranayama: A 10-Minute Daily Meditation for Anxiety and Present Moment Awareness
Self-DevelopmentNadi Shodhana PranayamaAlternate nostril breathingPresent moment awarenessMind wandering
psychacksHarnessing Focus and Attention for Enhanced Life Enjoyment Amidst Inherent Unsatisfaction
Self-DevelopmentInherent unsatisfactoriness of lifeDualityFocusAttention
psychacksThe Impersonal Nature of Feelings: Cultivating Emotional Detachment Through Cognitive Control
PsychologyEmotional detachmentCognitive restructuringImpersonal nature of feelingsThought-emotion link
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