carbohydrates
12 episodes mention this concept
drekbergOct 27, 2023Understanding 'Carbs That Matter': A Deep Dive into Top 10 No-Sugar, Low-Carb Foods and Their Metabolic Impact
HealthCarbohydrates that matterBlood sugar regulationInsulin responseMetabolism
DrTraceyMarksOct 6, 2021The Antidepressant Effects of Intermittent Fasting: How and Why it Works
HealthIntermittent fastingAntidepressant effectBDNF (Brain-Derived Neurotropic Factor)Brain plasticity- drekbergJan 22, 2021
Intermittent Fasting: Optimizing When to Eat for Weight Loss and Health Restoration
HealthIntermittent fastingHormonal imbalancesInsulin resistanceBlood glucose - drekbergMar 6, 2020
The Essential Truth About Fat: Storage, Fuel, and Metabolic Health
HealthCarbon-based life formsCarbohydrates (carbon + hydration)TriglyceridesGlycerol backbone - drekbergDec 30, 2019
Navigating Alcoholic Beverages on a Ketogenic Diet: A Guide to Low-Carb, No-Sugar Drink Choices
HealthKetosisInsulin resistanceBlood sugar regulationLiver metabolism - DrTraceyMarksOct 30, 2019
The Ketogenic Diet's Role in Improving Schizophrenia Symptoms and Brain Metabolism
HealthKetogenic dietSchizophreniaPsychotic symptomsMediterranean diet - drekbergAug 26, 2019
Intermittent Fasting & Carb Requirements: Debunking Myths and Unveiling the Body's Fueling Genius
HealthIntermittent FastingCarbohydratesGlucoseKetones - drekbergJul 22, 2019
Preventing and Reversing Diabetes: Unmasking Insulin Resistance and the Flaws of Standard Treatment
HealthInsulin resistancePre-diabetesType 2 diabetesType 1 diabetes - drekbergJan 7, 2019
Debunking Six Common Myths About Carbohydrates and Their Health Claims
HealthCarbohydratesFiberSerotonin levelsOpiate receptors - drekbergApr 27, 2018
Glycemic Index vs. Glycemic Load: Understanding Carbohydrate Impact on Blood Sugar and Low-Carb Strategies
HealthGlycemic Index (GI)Glycemic Load (GL)Blood SugarCarbohydrates - drekbergApr 13, 2018
Glycemic Index Explained: A Critical Perspective on Blood Sugar Management and Dietary Guidelines
HealthGlycemic Index (GI)Blood sugar levelsBlood glucoseCarbohydrates - drekbergMar 19, 2018
The Illusion of Energy: How Stimulants Differ from True Cellular Energy Production
HealthEnergy drinksStimulantsTrue energy productionCellular energy
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