attitude
22 episodes mention this concept
DocSnipesJan 10, 2023The Profound Impact of Attitude on Physical and Mental Health: Cultivating Hardiness and Tragic Optimism
HealthAttitudePerceptionOptimism (toxic vs. healthy)Pessimism
psychacksJan 7, 2023Three Tips to Deal with Gossip: How to Survive the Rumor Mill and Reclaim Your Peace
PsychologyMalicious gossipRumor millReputation managementSocial perception- psychacksMar 2, 2022
Thoughts Aren't Private: Control Your Mind to Improve Communication and Well-being
PsychologyThought privacy (myth of)ConsciousnessSelf-loathing thoughtsSelf-deprecating thoughts - DocSnipesFeb 18, 2022
Distinguishing Laziness from Burnout and Depression: Six Key Traits and Coping Strategies
PsychologyLazinessBurnoutDepression (clinical diagnostic criteria)Exhaustion - DocSnipesDec 22, 2021
Coping with Grief and Bereavement During the Holidays: Biopsychosocial Impacts and Practical Strategies
PsychologyBereavementGriefMourningPreparatory bereavement - DocSnipesDec 10, 2021
10 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation - DocSnipesNov 23, 2021
20 Essential Strategies for Navigating Holiday Gatherings and Managing Toxic Family Dynamics
Self-DevelopmentRelaxation responseCircadian rhythmsSleep deprivationDisinhibitor (alcohol) - psychacksSep 13, 2021
The Coin Flip Technique: A Psychological Tool for Uncovering Hidden Preferences and Overcoming Indecision
PsychologyIndecisionCoin flip techniqueBinding commitmentEmotional preferences - DocSnipesMay 14, 2021
Enhancing Enjoyment with Mindfulness: Shifting from 'I'll Be Happy When' to Present Abundance
Self-DevelopmentMindfulnessPresent Moment AwarenessAttitude of GratitudePurposeful Action - DocSnipesFeb 2, 2021
Optimism and Hardiness: A Cognitive Restructuring Approach to Navigating Distress and Cultivating a Meaningful Life
Self-DevelopmentOptimism (redefined)Hardiness (psychological)Cognitive RestructuringNon-judgmental Acceptance - DocSnipesDec 24, 2020
Happiness Habits Part 2: Cultivating a Happier, Healthier You Through Intentional Practices
Self-DevelopmentHPA axis regulationCognitive flexibilityWise mindAbundance mindset 
lexfridmanNov 30, 2020Manolis Kellis on the Meaning of Life, Music, and Human Evolution
ScienceCognitive evolutionLanguage evolutionMusicalityRhythmic patterns
HealthyGamerGGMar 17, 2020From Toxicity to Fulfillment: Dom's Journey of Internal Transformation and Redefining Success
PsychologyPanic disorderDepressionSobrietyNegative feedback- DocSnipesFeb 16, 2018
Essential Steps to Happiness & Connectedness: Practical Tools for Mental Well-being and Positive Impact
Self-DevelopmentConnectednessInterdependenceSpiritualityRipple Effect - DocSnipesFeb 2, 2018
Revealing 21 Simple Habits for Health and Happiness: Practical Tools for Daily Well-being
Self-DevelopmentMindfulness reflectionEnvisioning the dayHealthy breakfastPhysical activity - DocSnipesDec 21, 2017
Embracing Dialectics: Finding Balance in Opposing Forces for Happiness and Well-being
Self-DevelopmentDialecticsOpposing forcesYin and YangBalance - DocSnipesAug 30, 2016
Uncovering the Benefits of Mindfulness: From Autopilot to Purposeful Living and Relapse Prevention
PsychologyMindfulnessMindlessnessAutopilot behaviorPurposeful action - DocSnipesMay 27, 2016
Comprehensive Relapse Prevention Strategies for Co-Occurring Disorders
PsychologyRelapse preventionCo-occurring disordersDecisional balance exercisesH.A.L.T. acronym (Hungry, Angry, Lonely, Tired) - lexfridman
Ray Dalio on Integrating Work and Passion, the Arc of Life, and Navigating Happiness Across Lifespans
Self-DevelopmentWork-life balanceLife arcMeaningful workMeaningful relationships - psychacks
Transforming Responsibilities: The Power of 'Choose To' Over 'Have To'
PsychologyCognitive reframingLocus of controlPerception managementMental discipline - psychacks
How "How" Makes You (Almost) Irreplaceable: The Paradox of Uniqueness and Replaceability in Relationships
Self-DevelopmentHow vs. What distinctionUniquenessReplaceabilityInterpersonal relationships - psychacks
How to Let Go of Someone: The Trick to Releasing Someone from Your Heart Through Love and Compassion
RelationshipsEmotional survival techniqueHeartbreakEmotional disentanglementNegative emotions
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