anabolism
12 episodes mention this concept
HealthyGamerGGMay 29, 2024Why Your Sleep Habits Aren't Healthy: Fixing Sleep by Optimizing Waking Hours and Daily Life
HealthSleep hygieneCircadian rhythmAdenosineFrontal lobes
hubermanlabDec 12, 2022Male Hormone Optimization Across the Lifespan: Behavioral, Nutritional, and Medical Tools with Dr. Kyle Gillett
HealthHormone optimization (male)TestosteroneFree testosteroneDihydrotestosterone (DHT)
drekbergJul 23, 2021The Physiological Impact of Fasting: From 12 Hours to 5 Days and Its Profound Health Benefits
HealthGlycogen depletionKetonesKetoacidosisMetabolic flexibility- drekbergApr 23, 2021
No Carb Foods Can Still Spike Your Blood Sugar: The Complex Role of Protein, Fat, and Gluconeogenesis
HealthBlood Sugar RegulationInsulin ResistanceType 2 DiabetesGlycemic Index (GI) - drekbergSep 20, 2019
Can Apple Cider Vinegar Reverse Insulin Resistance? A Holistic View on Insulin, Diet, and Metabolic Health
HealthInsulin resistanceBlood sugar spikeHomeostasisMetabolic syndrome - drekbergJul 5, 2019
Autophagy Explained: The Science of Self-Eating for Longevity, Disease Reversal, and Optimal Health
HealthAutophagySelf-eatingCalorie restrictionLongevity - drekbergDec 17, 2018
The Critical Role of the Parasympathetic Nervous System in Rest, Digest, and Overall Well-being
HealthParasympathetic Nervous System (PNS)Autonomic Nervous SystemSympathetic Nervous System (SNS)Homeostasis - drekbergOct 15, 2018
The Thyroid Gland: Its Systemic Importance, Dysfunction, and Holistic Management
HealthThyroid glandThyroxine (T4)Triiodothyronine (T3)Iodine atoms - drekbergApr 9, 2018
The Profound Impact of Stress on Digestion and Nutrient Utilization
HealthStress and Digestion InterplayNutrition Beyond Food ChoiceDigestive Process StagesEnzyme Production - drekbergMay 5, 2013
Mitochondria: The Powerhouse of Aging and Health - Understanding Energy, Free Radicals, and Protection
HealthMitochondriaATP (Adenosine Triphosphate)ADP (Adenosine Diphosphate)Free Radicals - drekbergJul 10, 2011
Optimizing Human Health: A Biological User Manual for Food and Lifestyle
HealthHuman as an animalMasticationDigestionPeristalsis - drekbergMay 31, 2011
Food For Humans: Digestion, Insulin, and the Misconceptions of Weight Gain
HealthAct of incorporationMasticationDigestionPeristalsis
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