activation energy
6 episodes mention this concept
ChrisWillxApr 4, 2026The Terrible Paradox of Self-Awareness: Navigating Its Horrific Beauty, Regret, and Adversity
PhilosophySelf-awareness (as a problem)Paradox of self-awarenessFirst-person perspective of consciousnessEvolutionary purpose of consciousness- ChrisWillxFeb 9, 2026
The Psychological Traps and Neurobiological Underpinnings of Staying in Unhappy Relationships
RelationshipsCliff edge (relationship metaphor)Pain thresholdRock bottom (with basement and trap door)Fear of the unknown / 'best available' trap 
hubermanlabDec 4, 2025The Neurobiology of Habit Formation, Breaking, and Optimization: Leveraging Brain States for Lasting Change
NeuroscienceHabit formationHabit breakingNeuroplasticityImmediate goal-based habits
HealthyGamerGGJun 5, 2023US Surgeon General Vivek Murthy on America's Mental Health Crisis, Social Connection, and Authentic Living
HealthMental health crisisLoneliness and isolationYouth mental healthSocial media impact- hubermanlabJan 3, 2022
The Neuroscience and Psychology of Making and Breaking Habits
ScienceHabit formationHabit breakingNeuroplasticityNeural circuits - HealthyGamerGGJun 12, 2021
How to Successfully Implement a Dopamine Detox for Enhanced Productivity and Enjoyment
Self-DevelopmentDopamine DetoxDopamine Reward CircuitsDopamine ToleranceReceptor Down-regulation
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