habit breaking
3 episodes mention this concept
hubermanlabDec 4, 2025The Neurobiology of Habit Formation, Breaking, and Optimization: Leveraging Brain States for Lasting Change
NeuroscienceHabit formationHabit breakingNeuroplasticityImmediate goal-based habits- hubermanlabJan 3, 2022
The Neuroscience and Psychology of Making and Breaking Habits
ScienceHabit formationHabit breakingNeuroplasticityNeural circuits 
HealthyGamerGGNov 30, 2021The Insidious Impact of Marijuana on Brain Habit Formation and Reward Circuits
PsychologyAnandamide receptorsCannabinoid systemDopamine systemHabit formation
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