wild-caught (fish)
2 episodes mention this concept
drekbergSep 14, 2018Decoding Nutritional Labels: How to Identify and Avoid Harmful Trans Fats
HealthTrans fats (synthetic)Nutritional fact labelsServing sizeHydrogenated oils- drekbergAug 3, 2018
Optimal Fat Consumption for Health and Weight Management: Distinguishing Healthy from Unhealthy Fats
HealthKetogenic dietInsulin resistanceSaturated fatPolyunsaturated fat
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