weightlifting (tone vs. mass)
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Related concepts
Concepts that appear alongside weightlifting (tone vs. mass) across episodes.
- enzymatic processes
- peak 8 workouts
- insulin resistance
- human growth hormone (hgh)
- biosynthesis
- maximum heart rate
- mitochondria
- lactic acid
- cortisol
- aerobic metabolism
- positive feedback cycle (brain-body)
- recovery
- adenosine triphosphate (atp)
- circulation improvement
- membrane transport
- brain inhibition
- use it or lose it principle
- exercise as stress
- anaerobic metabolism
- event-specific training