vitamin d deficiency
20 episodes mention this concept
drekbergNov 14, 2025The Far-Reaching Hormonal Effects of Vitamin D Deficiency: 10 Unusual Signs
HealthVitamin D deficiencyHormonal action of Vitamin DCalcium absorptionParathormone
DrTraceyMarksMay 28, 2025Personalized Brain Nourishment: A Layered Approach to Food and Supplements for Resilience
HealthNutritional periodizationBaseline Boost Buffer frameworkNeurotransmittersAmino acids
DocSnipesNov 7, 2024Aging and Mental Health: Understanding the Impact of Physical Changes
HealthHuman Growth Hormone (HGH) reductionEstrogen reductionTestosterone reductionNeuroprotection loss- drekbergNov 3, 2023
Vitamin D: The Number One Danger, Beyond Bone Health, and Optimal Utilization
HealthVitamin D deficiencyRicketsOsteomalaciaNon-classic Vitamin D roles - DrTraceyMarksOct 5, 2022
The Crucial Role of Vitamin D in Sleep and Mental Health: Sources, Deficiency, and Supplementation
HealthVitamin D deficiencyCircadian rhythmMelatonin productionCalcium absorption 
HealthyGamerGGJul 10, 2022The "Touch Grass" Campaign: Bridging Online Community with Real-World Well-being
Self-DevelopmentTouch Grass CampaignDigital well-beingOnline communityReal-world engagement- DocSnipesJun 3, 2022
23 Surprising Benefits of Vitamin D and Consequences of Low Vitamin D
HealthCalciferolVitamin D deficiencyInflammatory conditionsNeurotransmitter regulation - HealthyGamerGGMar 21, 2022
Navigating a Relationship with a Depressed Partner: Dual Diagnosis, Caregiver Burnout, and Setting Boundaries
RelationshipsClinical depressionCaregiver burnoutDual diagnosisProblematic gaming - HealthyGamerGGNov 8, 2021
The Physiological Roots of 'Mental Health' Symptoms: Why You Need to Get Tested
HealthInsulin resistanceHypothyroidismSubclinical hypothyroidismType 2 Diabetes - HealthyGamerGGAug 21, 2021
What Nobody Understands About Motivation: Trait vs. State and the Motivational Bank
PsychologyMotivation as a stateMotivation as a traitFive Factor ModelConscientiousness - HealthyGamerGGDec 21, 2020
The Weight Loss Scam: Understanding Set Point Theory and Sustainable Strategies
HealthWeight loss industryWellness industryObesity epidemicCrash diets - DocSnipesDec 9, 2020
Immunity and Mental Health: Understanding the Connection and Integrative Strategies for Improvement
HealthHPA axis activationOxidative stressSystemic inflammationIllness cascade - DocSnipesAug 8, 2020
The Interconnected Impact of Inflammation and Autoimmune Issues on Mental Health
HealthAutoimmune diseasesSystemic inflammationHPA axis activationCytokines - HealthyGamerGGDec 18, 2019
Navigating Persistent Sadness and Loneliness: Lessons from Buddha, Yoga, and Breath Control
PsychologyEmotional cyclesBasic state of unhappinessLoneliness vs. AlonenessDharmic work (fulfilling work) - DocSnipesNov 8, 2019
Addiction Case Study: Applying a Holistic Method for Involuntary Clients on Probation
PsychologyPACER method (implied)Addiction case studyInvoluntary clientsPre-contemplation stage of change - HealthyGamerGGNov 7, 2019
A Psychiatrist's Guide to Finding Therapists, Understanding Depression, and Holistic Mental Health Strategies
PsychologyMental Illness DiagnosisProfessional Mental Health TreatmentTherapist-Patient FitPost-Traumatic Stress Disorder (PTSD) - DocSnipesAug 29, 2019
13 Brief Therapy Interventions for Enhancing Client Engagement and Rapid Change
PsychologyBrief interventionsClient engagementSMART goalsTranstheoretical model - DocSnipesMar 29, 2018
A Strengths-Based Biopsychosocial Approach to Anxiety Treatment
PsychologyStrengths-based approachBiopsychosocial approachAnxiety treatmentFight-or-flight response - DocSnipesNov 10, 2017
Practical Strategies for Preventing and Mitigating Depression
PsychologyNeurochemical imbalancesHypothyroidHormonal imbalances (estrogen, testosterone, progesterone)Chronic fatigue syndrome - drekbergJun 29, 2013
Holistic Approach to Eye Health and General Wellness: Supplements, Stress Management, and Lifestyle
HealthCataractsEssential fatty acidsAnti-inflammatoryNervous system rebuilding
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