visual system
5 episodes mention this concept
hubermanlabAug 5, 2024Accessing the Essential Self: Mind-Body Practices, Visualization, and Intentional Living with Dr. Martha Beck
PsychologyEssential SelfPerfect Day ExerciseIdeal Day VisualizationMind-Body Connection- hubermanlabSep 29, 2023
Improve Task Switching, Productivity, and Reduce Brain Fog Through Deliberate Transitions and Perceptual Training
PsychologyTask switchingCognitive flexibilityPrefrontal cortexNeural circuits - hubermanlabDec 19, 2022
The Science of Creativity: Neural Circuits, Mechanisms, and Tools for Creative Innovation
ScienceNeural circuits of creativityExecutive networkDefault mode networkSpontaneous imagination - hubermanlabApr 11, 2022
Optimize Your Hormones for Health & Vitality: A Comprehensive Guide with Dr. Kyle Gillett
HealthHormone optimizationPreventative medicineObesity medicineFamily medicine - hubermanlab
The Neuroscience of Memory: Formation, Enhancement, and Forgetting Using Science-Based Tools
ScienceMemory formationNeural circuitsNeurochemicalsUnlearning
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