autonomic system
2 episodes mention this concept
DocSnipesOct 17, 2025Holistic Impact of Screen Time on Children: A Counselor's Guide to Mitigation and Healthy Development
HealthPEACE framework (physical, interpersonal, emotional, cognitive, environmental)Circadian rhythm disruptionBlue light exposureMelatonin release
hubermanlabAug 5, 2024Accessing the Essential Self: Mind-Body Practices, Visualization, and Intentional Living with Dr. Martha Beck
PsychologyEssential SelfPerfect Day ExerciseIdeal Day VisualizationMind-Body Connection
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside autonomic system across episodes.
- interest-based attention system
- vulnerability (of being present)
- belief testing
- mind-body connection
- unconscious genius
- societal conditioning
- protocols (operationalized practices)
- essential self
- imagination (emergent vs. made-up)
- directed attention
- reality weaving
- sensuousness (of presence)
- perfect day exercise
- alert but calm state
- visual system
- three ns (notice, narrow, name)
- ideal day visualization