vicarious learning
7 episodes mention this concept
psychacksJan 10, 2025The Two Paths: Learning Through Pain vs. Light for Personal Growth and Wisdom
PsychologyPath of PainPath of LightMental ModelsAlignment with Reality
DocSnipesAug 10, 20244 CBT Tools to Reduce Anxiety and Stop Expecting the Worst: Overcoming Negative Anticipation
PsychologyExpectation of the worstPrior experiencesVicarious learningPerfectionism- DocSnipesJul 26, 2023
Creating Safety in Counseling: A Psychodynamic and Trauma-Informed Approach
PsychologyPsychodynamicsPhenomenological realityTransferencePacer method - DocSnipesJul 4, 2022
4 Tips to Stop Expecting the Worst: Cognitive Behavioral Therapy Tools for Anxiety Relief
PsychologyExpectation of the worstCognitive Behavioral Therapy (CBT)Prior experiencesAll-or-nothing thinking - DocSnipesJun 27, 2021
Stop Expecting the Worst: A Quickstart Guide to Cognitive Adjustment
Self-DevelopmentPrior experiencesAll-or-nothing thinkingIntensity of experienceVicarious learning - DocSnipesOct 13, 2017
Must-Know Models and Theories of Addiction and Mental Distress for Counselors
PsychologyBeneficenceNon-malfeasancePoly-addictionNeurochemicals - psychacks
Overcoming Novel Challenges: Two Strategies for Success
Self-DevelopmentNovel problem-solvingAnxiety over new rolesSocial proofVicarious learning
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Related concepts
Concepts that appear alongside vicarious learning across episodes.
- toxic positivity
- perfectionism
- finding exceptions
- fear of the unknown
- prior experiences
- unhooking from thoughts
- facts in context
- all-or-nothing thinking
- commonality analysis
- cognitive adjustments
- hpa axis exhaustion
- extreme words (never, always)
- expectation of the worst
- fear of loss of control
- self-fulfilling prophecies
- cognitive behavioral therapy (cbt)
- intensity of experience
- emotional regulation
- neurochemicals
- reliability