vicarious distress
2 episodes mention this concept
DocSnipesDec 12, 20229 Tips for Helping Someone with Anxiety: Relationship Skills and Self-Care
RelationshipsGeneralized Anxiety Disorder (GAD)Fight-or-flight responseHPA axis activationEmotional boundaries- DocSnipesNov 25, 2022
Navigating Relationships When a Partner Has Depression: Symptoms, Support, and Self-Care
RelationshipsDepression symptoms (DISEASE CASE mnemonic)AnhedoniaIrritability (as a stress response)Sleep changes (insomnia, hypersomnia)
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside vicarious distress across episodes.
- emotional boundaries
- intrusive thoughts
- sleep hygiene
- generalized anxiety disorder (gad)
- self-medicating (with food)
- worry triggers
- vulnerabilities (anxiety)
- anhedonia
- exaggerated/catastrophic thinking (all-or-none thinking)
- self-care (caregiver)
- sleep changes (insomnia, hypersomnia)
- panic attacks
- irritability (as a stress response)
- mindful awareness
- monkey mind
- systemic inflammation
- depression symptoms (disease case mnemonic)
- circadian rhythms
- shame vs. guilt
- triggers, vulnerabilities, solutions